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8 exercices pour faire bouger toutou cet hiver sans sortir de la maison

8 exercises to get your dog moving this winter without leaving the house

Winter is upon us, and depending on where you live, it could be really cold! Even if you're trying hard to get some fresh air with your dog and maintain healthy habits by taking them for walks, it's still true that winter isn't the best time to exercise outdoors. However, your dog still needs to be active to maintain their physical and mental health, just like we do! A lack of exercise can even lead to behavioral problems. Some pets may start destroying objects or furniture, chewing on shoes, or exhibiting hyperactive behavior, or even develop anxiety or aggression due to a lack of physical activity.

So here are 8 suggestions to help you get your dog moving during the cold season!

  1. SIGN HIM UP FOR CLASSES

Enrolling your dog in classes will allow them to exercise AND socialize. There are dog classes for all tastes: swimming, flyball, etc. You can even find canine dance classes! More traditional, obedience and agility classes can be a great option to get your pooch moving and at the same time meet other owners who share your love of animals. So, take the time to research the classes offered in your area!

  1. THROW HIM THE BALL

It's true, we usually play fetch outside... But who says we can't do it inside? If you have enough space in your home, this can be a great way to help your dog stay active. If your space is smaller, a run can do the job. Throw the ball or his favorite toy and race him instead of just waiting for him to bring it back. I recommend using a soft toy or ball, though, to avoid breaking anything in the house.

You can also use a rope or a sturdy piece of fabric and practice self-control with your dog by having him pull the rope with his teeth. Only you know your dog. If you think this could develop aggression in him, avoid this game. A relationship of trust and respect must already be established between you for this activity to remain an enjoyable experience.

  1. PLAY HIDE AND SEEK

Stock up on treats! If you have children, the whole family can take turns hiding in various places around the house. The person hiding will have to call the dog's name. Once the dog finds the hiding place, the person can reward it. Your dog will get some exercise, and you'll create a wonderful bond with him.

  1. TEACH HIM TO RIDE THE TREADMILL

Yes! Why not! If you have a treadmill, you can teach your dog to do it too! Start at the slowest speed and gradually increase. Reward him so he associates the activity with something positive.

If you don't have a treadmill, there are treadmills on the market specifically designed for dogs. They are smaller and therefore take up less space in the house (if you live in an apartment, this is even more practical).

However, before buying one, make sure he'll enjoy this form of physical activity. Never force your dog to use a treadmill if you think it stresses him out. There are plenty of other ways to get him moving.

  1. MAKE HIM FIND HIS FOOD

Your dog's natural hunting instinct can be harnessed with this game. Have him search for his food in small quantities in different areas of the house. He will have to use his sense of smell to find it.

Start with easy areas so he enjoys the activity, then increase the difficulty level so he stays moving and occupied for longer.

  1. USE FOOD DISPENSERS

There are several food dispensers on the market that come in the form of toys (balls, tubes, etc.). You can add treats to the toys to motivate your dog. He'll work hard to get them, and this will keep him busy for a long time! Most of these toys are dishwasher safe, and they come in all sorts of sizes and levels of difficulty depending on the size, age, and temperament of the animal. This is a great way to exercise your dog both physically and mentally.

  1. CREATE AN OBSTACLE COURSE

A small obstacle course will give your dog a physical and intellectual workout. Use your imagination! Anything can be used to challenge him: a chair, a hoop, cushions, balls, a cardboard box to make a tunnel, etc. Have him go around furniture, jump, bounce... whatever! Get him moving and play with him! And don't forget to reward him for his efforts!

  1. INVITE A FRIEND!

Invite another dog your pet knows well to come play with them, just like you do with children. Let them play freely together with a few toys for an hour or two, and they'll burn off some energy! You may have to move some furniture and valuables, but your pet will sleep soundly at night!

There you have it! Now we have no more excuses for not getting your pooch moving if the weather doesn't allow it to go outside! Try one of our suggestions, and if you have any other ideas, don't hesitate to share them with our readers! Because we all want our dogs to be happy and healthy... all year round!

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